How do we experience the self?
What does our relationship with the self mean for our mental health? This webpage explores the conceptualized self, the perspective we hold on ourselves that defines us as a concept: its strengths, weaknesses, and how it may impact our overall happiness in life.
Let's start with an interactive.
Get started ⟶What is the "conceptualized self"?
How much of our identity do we have control over? Do we choose who we are? And what happens when we don't like who we are?
These are not easy questions, nor can they be objectively and universally answered. Everyone's relationship with themselves is wholly unique. However, some may benefit from exploring their dynamic with their conceptualized self.
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